Insane Candy Cane 5K **1st in Age Group**
Congratulations to Wally on finishing 1st in his age group at the Insane Candy Cane 5K. Great job!
Paleozoic Trail Races – Permian Fall II **1st in Age Group 50K, 3rd in Age Group 25K**
Congratulations to Peter on finishing 1st in his age group at the Paleozoic Trail Race 50K! Congratulations to Wally and Karl on completing the Paleozoic Trail Race 25K in cold windy conditions. Congratulations to Karl on finishing 3rd in his age group! Great job by everyone!
Hot Chocolate 15K **1st 15K**
Congratulations to Dahlia on completing the Hot Chocolate 15K race – her longest race so far! Keep it up Dahlia!
Galena River Fall 8K
Congratulations to Dahlia on completing the Galena River Fall 8K! Great job!
New York City Marathon (Virtual)
Congratulations to Peter on completing the New York City Marathon (virtual) in 4:05:15. Great job!
Congratulations to Jim on his first Bodyweight Deadlift (2 sets, 5 reps each!). Great job!
Bucktown 5K **4th in age group**
Congratulations to Michelle on finishing 4th in her age group at the Bucktown 5K! Great work!
Morton Arboretum Fall Color 5K
Congratulations to new client Dahlia on finishing her first 5K in 5 years at the Morton Arboretum Fall Color 5K. Dahlia has a full fall of training ahead for her goal race in the winter of 2023. Stay tuned…
West Suburban Humane Society 5K **1st Overall**
Congratulations to Peter on being 1st Overall at the West Suburban Humane Society 5K. Great job!
Fox Valley Races (Marathon, Half-Marathon)
Great North Run (Half Marathon) **5th in Age Group**
Congratulations to Karl for completing the Great North Run (Half Marathon) in 1:40:41. The race runs from Newcastle to South Shields in Northern England and is the World’s Largest Half Marathon with over 60,000 runners. Karl was 5th in his age group, an incredible accomplishment in such a large race! Karl said “I am very pleased with my result and feel good about where I presently am at in my running (especially, given the situation with my foot). I give you a lot of credit for keeping me in good condition with our training sessions and RunSMART”. Great job Karl on your first international race!
Naperville Country Club – Women’s Club Championship **Low Net Winner**
Congratulations to Karen on winning the Naperville Country Club Women’s Low Net Club Championship! Great job! Karen said “Thank you for all your help. Couldn’t do it without you!” The golf talent is all you, Karen!
Michigan Titanium Olympic Distance Duathlon (virtual)
Congratulations to Catherine on completing the Michigan Titanium Olympic Distance Duathlon (virtual) in 4:08. Great job!
RAGBRAI (Bicycle Ride across Iowa) **5th RAGBRAI**
Congratulations to Susan for completing the RAGBRAI – an 8 day, 462 mile bicycle ride across Iowa. This was Susan’s 5th RAGBRAI! Great job!
Road Warrior Ultra (33+ Miler) **1st Place Overall**
Congratulations to Peter on finishing 1st overall in the Road Warrior Ultra (33+ miler)! Great job Peter! More great preparation for his upcoming Triathlon!
Grandma’s Marathon (virtual)
Congratulations to Peter on completing the Grandma’s Marathon (virtual) in 4:06:47. For Peter, this marathon is preparation for a triathlon later this summer (stay tuned for more on that!). Great job!
Naperville Women’s Half Marathon **Personal Record**
Congratulations to Naomi on a 6 minute PR at the Naperville Women’s Half Marathon. Great job!
Chitown 10K **PR, 7th in age group**
Congratulations to Scott on setting a PR (by over 2 1/2 minutes!) in the Chitown 10K. Scott ran a 50:02 and was 7th in his age group. Great job Scott!