Goofy and Dopey Challenges – Disney
Bill completed the Goofy and Dopey Challenges at Disney. This included a 5K, 10K, Half-Marathon and Marathon on 4 consecutive days! Great job!
Carraig Challenge 5K **1 client 3rd in age group**
Wally and Michelle ran the Carraig Challenge 5K. Wally was 3rd in his age group! Great job!
Schaumburg Turkey Trot Half Marathon
Mary ran the Schaumburg Turkey Trot Half Marathon. She had already run two marathons this fall!
Lisle Turkey Trot Tune-up 5K **4 Clients 1st in Age Group**
Carolyn, Karl, Wally, Catherine, Kurt, Wendy and Lily ran the Lisle Turkey Trot Tune-up 5K today. Karl was 8th overall, 1st in age group. Carolyn, Kurt and Wendy were 1st in age group. Wally and Lily were 2nd in age group. Great job!
Indianapolis Monumental Marathon
Congratulations to Mary on completing her 10th marathon today at the Indianapolis Monumental Marathon in 4:17:50. Great job!
Carrera Muertos 5K **1 client 1st in age group**
Congratulations to Carolyn, Mary, Wally and Michelle on running the Carrera Muertos 5K. Carolyn was 1st in her age group! Mary was 6th in her age group! Wally was 10th in his age group! Great job everyone.
Naperville Half Marathon **1 client PR, 1st in age group**
Carolyn had another PR this week! She ran 147:04 and was 1st in her age group in the Naperville Half Marathon. Great racing season!
Chicago Marathon **1 client Boston Qualifier!, 2 clients PR!**
Clients Carolyn, Mary, Diane, Bill, Eddy, Andrea and Daisy ran the Chicago Marathon today! Carolyn finished in 3:47:17 – a 9 minute PR and a Boston Qualifying time by over 7 minutes! Mary finished in 4:07:38 – a new PR! Andrea finished in 3:40:19 – great job! Daisy finished in 4:16! Diane, Eddy and Bill have finished the marathon! Great job to all the finishers!
Twin Cities Marathon
Colin completed the Twin Cities Marathon today. Another state on the 50 states journey. Congratulations!
Body Weight Dead Lift
Congratulations to Julie on dead lifting her bodyweight – 3 sets, 6 reps each! Great Job!
Fox Valley Races, CARA Ready to Run
Lots of racing and marathon prep today! Carolyn and Diane ran the Fox Valley 20 miler in preparation for the Chicago Marathon. Carolyn was 3rd in her age group! Mary ran the CARA Ready to Run 20 miler in preparation for the Chicago Marathon. Wally ran the Fox Valley Half Marathon today in 2:06! Great job everyone!
2020 Boston Marathon acceptance
Congratulations to Karl on being accepted to the 2020 Boston Marathon!
Client Fall Racing Plans
Many clients are getting ready for their Fall Races! They are following their L2 Performance Training running plans, doing personal training or RunSMART and getting mentally prepared as well. Client fall races include:
- Naperville Trails Half Marathon (1 client)
- Fox Valley Half Marathon, Marathon and 20 Mile Ready to Run (4 clients)
- Chicago Ready to Run 20 miler (1 client)
- Twin Cities Marathon (1 client)
- Des Plaines River Trail 50 miler (1 client)
- Chicago Marathon (9 clients)
- Naperville Half Marathon (2 clients)
- Indianapolis Marathon (2 clients)
Stay Tuned for their Results!