BMW Dallas Half Marathon **4th in age group**
Congratulations to Karl on finishing 4th in his age group at the BMW Dallas Half Marathon. Karl said “I did better than I thought I would. The foot was not a problem.” Karl ran a 1:48 – a solid performance coming off of injury!
The Carraig Challenge 5K **2 clients – 3rd in age group, 4th in age group**
Congratulations to Michelle (3rd in age group) and Wally (4th in age group) for their races at the Carraig Challenge 5K. Great job in the snow!
Ooh La La Chocolate Races **4 Clients**
Congratulations to Wally and Michelle on completing the Ooh La La Chocolate Half Marathon – 5th in each of their age groups! Congratulations to Blanka on completing the Ooh La La Chocolate Half Marathon. Congratulations to Dahlia on completing the Ooh La La Chocolate 10K (just a few weeks after her first marathon).
Chicago Marathon **3 Clients, 2 First-time Marathoners**
Congratulations to First-Time Marathoners Dahlia and Kathy on completing the Chicago Marathon! Congratulations to Bill on finishing another Chicago Marathon! Bill has finished over 20 marathons. Great job with all of your training and hard work! Dahlia said “I still can’t believe I finished a marathon! Thank you, Thank you, THANK YOU for all your help, wisdom, guidance and encouragement. You helped me stick to my goal: to finish without injury. This has been such an empowering journey I never thought was possible.” Dahlia you worked hard to make it happen! Kathy said “Thanks for getting me here!”. Kathy, you did all of the training!
Fox Valley Races – Half-Marathon **2 Clients**
Congratulations to Wally and Kathy on completing the Fox Valley Half-Marathon. Great job in rainy conditions!
Naperville Country Club Women’s Low Net Club Championship
Congratulations to Karen on winning the Naperville Country Club Women’s Low Net Club Championship!
Paavo Nurmi Marathon **Boston Qualifying Time**
Congratulations to Karl on a Boston Qualifying time at the Paavo Nurmi Marathon! Great job!
Bank of America Chicago 13.1
Congratulations to Kathy on completing the Bank of America Chicago 13.1! Great job!
10th Annual River Grove FOP 5K **4 clients win age group awards!**
Congratulations to Karl (1st in Age Group), Jim (2nd in Age Group), Dave (3rd in Age Group) and Blanka (3rd in Age Group) for a great performance at the 10th Annual River Grove FOP 5K. Great job everyone!
Chicagoland Spring Half Marathon **Personal Record**
Congratulations to Dave on a 2 minute PR in the Chicagoland Spring Half Marathon in Schaumburg! Dave said: “Thank you for all your help in keeping me healthy and fit in RunSmart!!!” Great job Dave!!
Bodyweight Deadlift
Congratulations to Fran on her first Bodyweight Deadlift (8 reps). Great job Fran!
Naples Half Marathon **First Half-Marathon**
Congratulations to Dahlia for completing her First Half Marathon at the Naples Half Marathon! Congratulations on a nice steady pace! Dahlia has more racing planned this year so stay tuned!